Yoga sessions especially designed for kids and also an option for adults . These are free youtube video suggestions.
Age: Infant/Junior School
Duration: 11 minutes
Equipment: Mat or towel
A kids yoga adventure about Betsy, a banana, who has 3 wishes.
Age: Infant/Junior School
Duration: 25 minutes
Equipment: Mat or towel
A Cosmic Kids Yoga Adventure inspired by the amazing Pokémon.
Age: Middle/High and Adults
Duration: 39 mins
Equipment: Mat or towel
Emphasis on movements to isolate and strengthen the core, the quads, the upper back and arms.
Age: Infant/Junior School
Duration : 11 mins
Equipment: Matt or towel
Farm story with yoga built in to keep the kids engaged.Click on the link below to take you to the selected free yoga session.
Age: Infant/Junior School
Duration: 30mins
Equipment: Mat or towel
Kids Yoga adventure inspired by Disney Frozen. Click on the link below to take you to the selected free yoga class.
Age: Middle/High and Adults
Duration: 37 mins
Equipment: Mat or towel
This class has ample instruction and will release tension via breath-work, deep stretch, balancing postures and focus.
Age: Infant/Junior School
Duration : 15 mins
Equipment: Matt or towel
A kids yoga story all about saying hello and being polite. A fun and calm 15 minutes program that is perfect for kids!
Age: Infant/Junior School
Duration: 25mins
Equipment: Mat or towel
A kids yoga adventure based on Star Wars! Enjoy being a Jedi Knight following the hero's path in this epic yoga adventure.
Age: Middle/High and Adults
Duration: 48 mins
Equipment: Mat or towel
Allows you to access breath and movement to release tension and energy from the comfort of your own home.
Age: Infant/Junior School
Duration : 11 mins
Equipment: Matt or towel
Stretch and expand your body and literacy skills with a little phonics based kids yoga!
Age: Infant/Junior School
Duration: 28 mins
Equipment: Mat or towel
Yoga Adventure based on JK Rowling's Harry Potter and The Philosopher's Stone.
Age: Middle/High and Adults
Duration: 56 mins
Equipment: Mat or towel
Variety of postures that will connect you to your mat, your space, the earth and the present moment.