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Parents are an integral and valued part of our UWCSEA Community. We are excited to extend our Community Activities Programme to parents, offering a platform to engage in various enriching activities and connect with one another right here on Campus. It is a great opportunity to stay active while fostering valuable relationships within our community.
BADMINTON
BADMINTON
Group coaching for adults - beginner to intermediate, wanting to learn or refresh and extend your abilities, get active and meet new people. Technical teaching, drills and point play. This programme is run in collaboration with the Phoenix Badminton Coaching Team.
Saturday
10:30am - 12:00pm
BODY BLAST EXERCISE CLASS
BODY BLAST EXERCISE CLASS
Body Blast is a 45 minute group exercise class that uses a combination of bodyweight. cardio machine and resistance equipment. It is a great way to socialise and sweat with other parents from Dover campus. The class is suitable for all levels of ability and can be easily modified to work around any injuries or areas of concern.
Monday - Friday Saturday
7:30am - 8:15am 8:00am - 8:45am
8:15am - 9:00am 9:00am - 9:45am
HOCKEY
HOCKEY
Indulge your passion for hockey with our new adult/parent programme! Whether you're dusting off your high school stick or a beginner, we welcome all skill levels.
Enjoy the game, stay fit and make friends!
Wednesday
7:00pm - 8:30pm
SWIM masters
SWIM masters
The adult swimming programme is suitable for those who wish to keep fit, train for a triathlon, or challenge themselves to ocean swimming.
Tuesday / Thursday
6:45am - 7:45am
TENNIS
TENNIS
Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Development Coaching
Monday / Wednesday
8:00am - 9:30am
Cardio Tennis
Thursday | 8am - 9am
Saturday | 9:30am - 10:30am
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