Karate

Overview: 

Students will be able to master the basics and patterns of Karate. From the session, students will be attending Grading Assessments. Purpose of it is to view how well students have achieved the learning objectives or goals established for the sessions. 

Programme:

White Belt (3 levels)

• Discipline of karate, stretching and conditioning, strengthening of muscles, basic blocking, kicking and punching and patterns.

Purple Belt (3 levels)

• Workout on bags and targets, practicing controlled punching, practice fixed and free sparring and patterns.

Brown Belt (3 levels)

• Tournament sparring, evading an attack, executing an attack, executing an effective attack, patterns, training to develop inner and mental strength to take blocks, kicks and punches on the body

Black Belt

• Test on proficiency of all the above items

Trial:

If the student is uncertain about committing to the entire Season, he/she can trial for one session.

Please note that the trial session is chargeable.