Self-defence
FOR GIRLS / ADULTS
FOR GIRLS / ADULTS
Overview:
The self-defence programme teaches practical fighting techniques and how to escape from physical harm. It also covers awareness, avoidance, de-escalation techniques as well as physical techniques for blocking and striking.
The course emphasises situational awareness, confidence building, discipline and using the appropriate level of force in self defence.
Trial:
If your child is uncertain about committing to the entire Season, we offer the opportunity to participate in up to two trial sessions.
Please note that the trial sessions are chargeable.
We follow the UWCSEA Seasons (4) throughout the year, and have breaks in the UWCSEA school holidays.
We are able to pro rate the season fees if you start after the season has started.
Day/Time/Level:
Saturday: 9:00am - 10:30am
Cost (inclusive of GST) (additional 10% for non-UWCSEA students/parents) :
$38 per session (1.5 hours)
Minimum 8 to run