Keep yourself active by practicing the various Karate movements and reinforce your learning at home. 

Age group/level:

• Infant, Junior School, Middle School & High School

• Any levels

Learning Objectives:

• Practice the basic movements and techniques of karate

• Reinforce learning and practice at home

Duration: 

• 10 - 15 minutes

Training Space:

• 3m x 3m or adjust to fit

Here's a message from Dover Karate Sensei Ang, 

Open up your mind and focus. Take up the challenge during this period. Understand that not only a difficult exercise is good. A very simple one can be as effective and important. Have fun!