Taking time to be in nature is very important for the health of our minds and our bodies.

MAKING A NATURE BOX

Find a box or a container. You can decorate it if you like.

Each time you go outside into your yard or for a walk somewhere, find things in nature that you like. It could be a flower, a leaf, a rock, a seedpod or anything else that you see. Collect these things in your Nature Box.

*If it is something that is alive, take a photo instead and start a digital Nature Box.

You can bring these to school to share when we return.