You will learn to understand sleep as a psychological construct.
You will be able to:
Explain different theories of sleep.
Explain the purpose and function of sleep.
Explain the main stages of sleep - REM & NREM
On a piece of paper, draw a reverse triangle.
On the triangle, list all the states of consciousness from total lack of awareness to total awareness.
Where are you on the scale now?
Restoration Theory
Evolutionary Theory
REM
NREM
I can start with this:
6A - 1 - 8
I can do this:
6A - 9 - 16
I'm very confident:
6A - 12 - 20
SOMEWHAT CONFIDENT
I can:
Identify 2 sleep theories.
Define REM & NREM.
CONFIDENT
I can:
Explain 2 sleep theories.
Explain the characteristics of REM & NREM.
VERY CONFIDENT
I can:
Compare and contrast the 2 sleep theories.
Explain the characteristics of REM & NREM in specific stages.
HOMEWORK - Transfer notes to a new book & complete unfinished questions