Check out the Stigma-Free Toolkit to access resources that can help you bring Stigma-Free to your community!
Janette Simon, Community Health Planner at DVHHS, partnered with the Jackson County Pilot to share moving mental health stories during Mental Health Awareness Month in May. Check out some of the stories below to get inspired:
The Stigma-Free team has partnered with Xtreme Country 105.7 to bring conversations about mental health to the community. Listen to the Mental Health Matters Episodes Below:
Episode 6: Sheriff Shawn Haken on Calling 911 and Getting Help Sooner
Episode 9: The 8 Dimensions of Wellness with Dr. Janette Simon
Episode 11: Veterans' Service with Roger Pohlman and Dustin Hunter
Episode 12: Myths and Misconceptions of mental illness with Angela Naumann and Dr. Janette Simon
Episode 14: Mental Health and Cannabis with Dr. Janette Simon
Episode 15: Suicide Prevention Awareness Month with Angela Naumann and Dr. Janette Simon
You Matter Marathon with Angela Naumann and Dr. Janette Simon
Welcome to the Inspiring Stories section. Scroll down to read or watch some truly amazing personal stories about mental health. The Stigma-Free Campaign believes that by sharing our stories and being open about our struggles, we can eliminate the stigma that exists in our communities around the conditions affecting mental health. CLICK on the pictures to read their stories. (If there is no name the person has requested to stay anonymous). Submit your own inspiring story to stigmafree@dvhhs.org You may also include a photo of something meaningful to you.
This Mental State of the World report provides insight into the mental wellbeing of Internet-enabled populations around the globe in 2022 across 64 countries in the Core Anglosphere, continental Europe, Latin America, the Arab world, South and South East Asia and Africa based on responses to the Mental Health Quotient (MHQ) assessment in English, Spanish, French, Arabic, Portuguese (European and Brazilian), German, Swahili and Hindi. The assessment provides an aggregate metric of mental wellbeing (the MHQ) as well as multiple-dimensional views.
The global MHQ average was 64 in the category “Managing” in the lower half of the positive scale.
In the aggregate, the highest mental wellbeing was largely in Spanish-speaking Latin America although Tanzania topped the list at 94. At the bottom were the United Kingdom, South Africa and Brazil with MHQ scores between 46 and 53.
Mental wellbeing stays largely the same compared to 2021 across the majority of countries tracked in previous years showing little to no recovery from the Covid-19 pandemic years during which average MHQ scores declined 32 MHQ points (11% of the scale).
The dimension of Social Self is the most challenged across the world followed by Mood & Outlook, and has the largest drop from older to younger generations. The regions of Latin America, South and South East Asia see the greatest deterioration in the Social Self from older to younger generations with Peru and India topping the list.
Family relationships are increasingly disintegrating across the globe. The youngest generation of adults are half as likely to be close to their adult families and three times more likely to not get along with them at all relative to their grandparents' generation.
The fraying of adult family relationships may have its origins in changing childhood experience. The percentage who report growing up in stable, loving homes declined three-fold from older to younger generations, although having material comfort and parents invested in their accomplishments grew.
Friendships too, are deteriorating. While younger generations do not consistently report fewer close friends, they are less likely to be able to confide in their friends or rely on them for help when they need it.
The risk of mental health challenges is ten times higher among those who lack close family relationships and friendships compared to those with many close family and friends. For each individually, the difference was about 5-fold suggesting an additive impact of family and friends.
Altogether this year’s report describes a global population still mentally scarred by the pandemic years, highlights the global deterioration of the Social Self in younger generations, and quantifies the globally diminished bonds of family and friendship that may lie at its core. While many factors such as the Internet are likely to contribute to the diminishing Social Self and bonds of family and friendship, one significant factor may also be cultural trends in parenting that trade off warmth, love and stability for greater focus on material comfort and accomplishments.
Casey Holmes, DVHHS Data Analyst, created the data visualizations below using the most recent (2022) Minnesota Student Survey results that can help us understand the state of social connectedness in our schools.