PE - 4th

Welcome to Physical Education! Each of the Units will cover several weeks! Since there there is a week in the Cycle, it is important to make sure that you have completed each Cycle before attempting the new one! Start with the LEARN IT! If you need help click on the CHAT Icon.

Remember that PE Online is part of your 2nd Quarter Grade!

EE PE Live will happen on at 1:30 on B Days and at 2:00 on C Days! 

Click above to see the schedule!

Have a question? 

Unit 2 Cycle 4 - Muscular Endurance Fitness and Flexibility

Learn about the Muscular Endurance and Flexibility

Learn It! - What is Muscular Endurance Fitness and Flexibility?

Engage in the activities to learn, review, and reinforce the skills

What is muscular endurance and flexibility?

What is a fruit and why is it important for a healthy diet?

What is a vegetable and why is it important for a healthy diet?

Practice It! - Muscular Endurance and Flexibility Activities

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Take the Fruit Quiz and the Vegetable Quiz as practice

Prove It! - How can Muscular Endurance and Flexibility help you get better?

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

Padlet - Share your favorite Fall Fruit or Vegetable Recipe!

Google Form

Unit 2 Cycle 3 - Muscular STrength Fitness

Learn about the Muscular Strength

Learn It! - What is Muscular Strength Fitness?

Engage in the activities to learn, review, and reinforce the skills

What is Muscular Strength?

What is a grain and why is it important for a healthy diet?

Practice It! - Muscular Strength Activities

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Push Up and Curl Up Practice

Take the Grain Quiz as practice

Prove It! - What is a Muscular Strength Exercise that can help you get better?

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

Padlet - Post an Example of you doing a Muscular Strength Exercise with weight

Google Form

Unit 2 Cycle 2 - Cardiovascular Fitness

Learn about the Cardiovascular Fitness

Learn It! - What is Cardiovascular Fitness?

Engage in the activities to learn, review, and reinforce the skills

Learn about MyPlate

Learn about Aerobic Capacity

Learn about Protein

Practice It! - Cardiovascular Fitness Activities

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Games - Pick one of the Games to try!

Nutrition - Choose something from the different options to post to Padlet

20 Meter Pacer Audio - Mark out 20 meters (or as close as you can), Start Audio and continue laps until you are done.

Challenge - See if you can get someone to do it with you.

Prove It! - How can Cardiovascular Fitness help you get better?

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

Google Form

Padlet - Post Activity from MyPlate Kitchen

Unit 2 Cycle 1 - PErsonal Fitness

Learn about the Components of Fitness

Learn It! - What are the Components of Fitness?

Engage in the activities to learn, review, and reinforce the skills

Practice It! - Fitness Activities

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Click on the YOUTUBE icon and pick a CARDIO workout from the Playlist

Choose a Challenge Day

Prove It! - How can Personal Fitness help you get better?

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

Google Form

Padlet - Favorite Cardio Workout

Unit 1 Cycle 6 - Locomotor and Skills Review

Go back through the Cycles and Complete ones that you did not do! Answer the Google Forms if you have not.

Unit 1 Cycle 5 - Pathways and Skill Combos

Video Introduction

Learn It! - Review of Locomotor Skills and Pathways (Click on the images to see fullsize)

Engage in the activities to learn, review, and reinforce the skills

Check out Presentation

Get Ideas for your Pathways and Skill

Click on Picture

Look at the Different Pathways and Skills

Check out Presentation

Get Ideas for your Pathways and Skill

Gameplay

Look how the different Locomotor Skills and movements are being used.

Routine

Look at the different Locomotor skills.

Check out Presentation

Follow different types

Practice It! - Choose Routine or Gameplay to Remix

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Follow The Video

Learn the moves! (10 minutes)

Click on Image to Play the Dice Activity

Play at least 10 Rounds! Any type of dice will work!

Padlet - PICK FROM THE POSTS HERE TO USE IN YOUR PROVE IT!

Follow the skills!

Less than 5 minutes

Follow the Video

Use any type of ball and any area you have!

Prove It! - How to REMIX another Pattern, Routine or Gameplay Video

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

You need to choose a PATHWAY PATTERNS or ROUTINE from the Padlet in the Practice It and You will need to post a VIDEO PROOF of you doing the PATTERN or ROUTINE.

3-5 need to pick any 3-5 grade posts to remix!

You have to do the Padlet First

Unit 1 Cycle 4 - Pathways and Skill Combos

Video Introduction

Learn It! - Pathways and Skill Together (Click on the images to see fullsize)

Engage in the activities to learn, review, and reinforce the skills

Check out Presentation

Get Ideas for your Pathways and Skill

Check out Presentation

Get Ideas for your Pathways and Skill

Practice It! - Try Pathways and Skills Together

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Follow the skills!

Less than 5 minutes

Routine

Create a routine that has 4 locomotor movements and 4 different locomotor skills. Practice the routine

Gameplay

Create a Gameplay that has 4 locomotor movements and 4 different skills for a sport. Practice creating gameplay

Prove It! - How to use Pathways and Skills

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

Padlet - Create Routine or Gameplay

Unit 1 Cycle 3 - Locomotor pathways

Video Introduction

Learn It! - Locomotor Pathways (Click on the images to see fullsize)

Engage in the activities to learn, review, and reinforce the skills

Watch The Video

Basics of Locomotor

Click on Picture

Look at the Different Movements

Check out Presentation

Follow different types

Practice It! - Try Locomotor Pathways

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Follow The Video

Learn the moves! (10 minutes)

Follow the Video

Use any type of ball and any area you have!

Prove It! - Locomotor Pathways Understanding

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

For the Padlet use the RED Button in the Bottom Corner to Add your movement patterns!

Unit 1 Cycle 2 - Locomotor Movement

Video Introduction

Learn It! - Locomotor Skills

Engage in the activities to learn, review, and reinforce the skills

Watch The Video

Basics of Locomotor

Check out Presentation

Follow different types

Practice It! - Try Locomotor Skills (Click on the images to see fullsize)

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Click on Image to see how to play the Dice Activity

Play at least 15 Rounds! Any type of dice will work, including an app version!

Running Strength Workout

Try to Complete Level 3!

Prove It! - Locomotor Skill Understanding

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do! 

For the Quizizz please use your grade, first initial and last name as your Game Name (K-bwells)!

Quizizz  - Locomotor Challenge

Need help with an app or have a question? 

Unit 1 Cycle 1 - SUmmer and Movement

Learning Progressions

Learn It! - Watch Site Video

Engage in the activities to learn, review, and reinforce the skills

Practice It! - Chat With Mr. Wells

Engage in the activities to learn, review, and reinforce the content. These activities are for you to get better at the skills

Find the Chat Button and Talk with Mr. Wells

Prove It! - Summer Activities and Adventures

Click on the Icons to complete the activities! This is where Mr. Wells and see what know and what you can do!

Google Form

Padlet