Unwind & Relax
The Honest Guys - Meditations for sleep, exam stress, letting go, and relaxing. Â Â Â Â Now also including LOTR meditations
Shortcuts to other sub-menu options available under this heading:
Shortcuts to other sub-menu options available under this heading:
Meditations from various authors
Unwind & Relax meditations from "The Honest Guys"
New Horizons  Guided meditations for younger teens
New Horizons Guided meditations for older teens
Downloadable colouring booklet and prayer booklet    Â
Guided Sleep
Guided Sleep
Healing Light Energy - Body Scan
Healing Light Energy - Body Scan
10 minute 'Time Out' for Exam Stress
10 minute 'Time Out' for Exam Stress
Letting Go
Letting Go
Paradise beach
Paradise beach
Relax and Recharge
Relax and Recharge
!0 mins of stress relief
!0 mins of stress relief
Relaxing ocean waves
Relaxing ocean waves
Total body relaxation
Total body relaxation
20mins - Guided Candle Meditation
20mins - Guided Candle Meditation
32mins - Everything will be Okay (Guided Meditation)
32mins - Everything will be Okay (Guided Meditation)
25 mins - LOTR Meditation in Peaceful Rivendell
25 mins - LOTR Meditation in Peaceful Rivendell
13mins - LOTR Peaceful in the Shire
13mins - LOTR Peaceful in the Shire
20mins - LOTR Lost Valley of the Elves
20mins - LOTR Lost Valley of the Elves
20mins - LOTR Meeting Gandalf
20mins - LOTR Meeting Gandalf
5mins - Calming Meditation
5mins - Calming Meditation
1hr - Candle Meditation -Music Only
1hr - Candle Meditation -Music Only
12mins - Anxiety Relief Meditation
12mins - Anxiety Relief Meditation
10mins - Improve self-image and self-esteem
10mins - Improve self-image and self-esteem
10 mins - Focus on the Present
10 mins - Focus on the Present
18mins - Blissful Relaxation
18mins - Blissful Relaxation