Video's

Covering a range of topics for teens of all ages from puberty, relationships, exam tips, shyness, dating etc. Also some Sketches in Stillness shorts

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Wellcast Video's 

These video's cover many different topics from, stress, gratitude, relationships, cyber safety, dating, breaking bad habits, body image, puberty, anger management, and note taking plus others.

How to Sleep Better

The Gratitude Experiment

Stress Relief Tips

Cyber Safety

How to Break Bad Habits

How to Ask Out Your Crush

Exercise and the Brain

How to Move on When Tough Things Happen To You

Body Image

Puberty in Girls

Inside Puberty

Puberty in Boys

How to Study for a Test

Anger Management

Automatic Thoughts

Toxic Relationships

Inspirational Life Quotes

How to Take Great Notes

Disconnecting from Technology

How to Deal with Embarrassment 

Defeat Sugar

Pet Therapy

Dating 101

Maintaining Friendships

How to Meditate

My Friend Needs help

Rainbow - Coming Out

How to Break Up

Exercise and the Brain

Dealing with Jealousy

How to Apologise 

How to do Yoga

Happify: Why Mindfulness is a Superpower

Sketches in Wellness Videos

Beautiful videos from the Sketches in Stillness group.

A few things to remember when you are feeling low

A few ways to 'Go With The Flow'

Be the change you want to see