Understanding the teenage brain

Videos explaining covering how the brain works in relations to: Gratitude, Peer Pressure, Drugs and Alcohol, Fear and Anxiety etc.

What does alcohol do to the brain?

The power of gratitude

I Think I've Outgrown My Friendship

The brain under construction

How to say 'NO' to drugs

Fight/Flight response explained in an easy way

5 Levels of Friendship

Why we 'Flip our lids' - Red/Green brain explained

Learning benefits of gratitude

The amazing effects of gratitude

The science of gratitude

Undo feeling anxious /negative emotions

Why are Teens SO Moody?

The black dot - an inspirational story

The adolescent brain explained

Fight, Flight, Freeze Response

Flipping my Lid: Green and Red Brain thinking

Dr Russ Harris: Life Directions -Towards and Away moves

Change to Chill Mental Remix

The science of breathing and the brain: Headspace

The upstairs, downstairs brain