Meditations for younger teens

Meditations for younger teens and those young at heart. From the New Horizon's team.

Shortcuts to other sub-menu options available under this heading:

Meditations from various authors

Unwind & Relax meditations from "The Honest Guys"

New Horizons Guided meditations for younger teens

New Horizons Guided meditations for older teens

Downloadable colouring booklet and prayer booklet

Beach house of peace

Breathing exercise

The gratitude tree

The energy shower

The flower

A bed in the clouds

Shine a light

Sleep meditation

Believe in yourself

Breathing to calm down

3 hrs of relaxing rain sounds

Children's sleep meditation

Your time machine