It Happens All The Time
"A peek into Insecurity"
"A peek into Insecurity"
The feeling of inadequacy, uncertainty, not being good enough, and doubt is called insecurity. It is a feeling of anxiety about one's appearance, relationship, skill, talent, goal, and certain abilities. Insecurity is a part of our lives, it's not a problem, it is a feeling we are able to control when we want to. Examples of insecurity; "I don't want to turn my camera on, I look so ugly." or "My arms are so fat, I should stop wearing tank tops." Insecurities are normal, but never let it get the best of you. That's why we need to know more about insecurities and how to handle it.
People don’t talk about their insecurities, because they are “insecurities”. A lot of people also don’t take the word insecure seriously. That’s why I want to be one of the many people who talk about it.
Insecurities and doubts cannot be healed, neither no can they disappear forever. But they can be controlled, handled. I want to spread as much information and awareness as possible for people to know enough about insecurities to be able to handle them. Insecurities lead to many things including mental illness, in order to prevent it, I’m going to speak up and help people learn more about it.
Because insecurities cannot go away permanently, I also want my goal to be eternal. I want to keep spreading awareness just like how doubts and uncertainty never go away.
This project was created all because of the stories my close friends and family have told me. Including my own. Insecurity has been a part of my life for as long as I can remember. I can’t remember the times where I don’t feel insecure, I can’t remember how it started either. A lot of people around me experienced a similar thing with their insecurities. That’s when I know I need, want, and willing to spread awareness regarding this issue.
Me and Disya (CP Partner, with similar topics) created a survey that includes questions about insecurities and body-shaming. Everything anyone said in that survey would be anonymous. We started with basic questions about themselves, then we asked questions about their opinion about the topics and their own experiences. The survey received 64 responses, which was more than we expected. Not only do we get a lot of different responses and opinions, but we also get to see different perspectives from a lot of people’s answers about their experiences. Aside from the survey, I also interviewed a psychologist for professional answers and information, Ms. Indri. She helped me to get a better and deeper understanding of insecurities and how it is for a lot more different people. Thanks to my mentor, I can speak directly with Ms. Indri and interviewed her through an online call.
There is a lot of basic information I get that I didn’t think about before the interview. One of them being; insecurity is a mindset. And it is normal. We compare ourselves to others, we expect, we overthink. It’s all a part of our lives and it’s an important part of growth. However, insecurities can take over our minds at times. And that’s when it gets overwhelming.
The interview adds a lot of insights for my project, specifically, my book. Just like how the survey helps me with more information regarding different experiences and different perspectives. All the new information did give me more to dig deeper into, it gave me more things to understand, but it also allowed me to put even more accurate and valid information into the product I worked on. Every new information and insight I learned did not change my mind, neither did it change my perspective on insecurities.
My personal experience with insecurities can answer the question of whether have I or have I not gain empathy for my users. From the start of the project, I aimed to spread awareness about the topic I am very familiar with. My project was created from numerous amount of stories and experiences I’ve heard directly from the people who experienced it. It Happens All The Time, “A peek into insecurities” is dedicated and inspired by all the people who have struggled with insecurities and survived.
INTERVIEW RESULTS
SURVEY
SURVEY ANALYSIS
At first, I collected my own memories for the brainstorming. Times when people opened up to me about their struggles with insecurities. Then I think thoroughly about how it would be if I really chose this topic for my culminating project. I personally never really have a good relationship with my insecurities. But as time goes by, I slowly accepted the fact that it isn’t something that can heal. I wanted to share and reassure at the same time. That is one of the main reasons why I made an Instagram account to promote and widely spread information about everything I know about insecurities. What’s in my head was; “How can I make people aware of others’ and their own insecurities?” I wanted to make it easy to absorb and understand, but make it convincing and interesting at the same time. Those were my thoughts when this project first started.
I wanted people to understand what I’m trying to convey in the words I wrote in my products. My goal was not to convince people to exterminate their insecurities and doubts. But to embrace their own imperfections, that way, insecurities that used to be their center of attention won’t stand out as much. Though, they are still there. That’s what we need to acknowledge.
My very first option was to create a fictional book. About two characters fighting their own insecurities and having their own struggles. Fighting their own inner self in different ways. But all I could think about was the short amount of time I get to work on it. I need to finish all of it by April, what else could I do? And that was when I decided to include an e-book in my list of options for my cp products.
My main stress shifts from time to time. Sometimes the stress was because of the amount of school work I get that forced me to put aside CP for a while, sometimes it’s just the project itself. But everything became overwhelming by the time CP talk week came by. Everyone had to do everything in a rush while making sure everything was perfectly in place. It was a huge struggle I don’t think I will ever forget.
E-BOOK
It Happens All The Time; A peek into insecurities.
IG: @it.happensallthetime
"A youth-led initiative to converse about matters that happens all the time."
After a lot of thinking back and forth between an option and another, I finally made up my mind to make an e-book despite the short amount of time I got to work on it. The product that I made is called “It Happens All The Time; A peek into insecurities” where I write about insecurities and everything you need to know about it.
Other than my e-book, I made an Instagram account to spread awareness about insecurities and body-shaming even wider. I managed the account along with Disya, whose topic focuses more on spreading awareness about body-shaming culture. Through my culminating project, especially through our Instagram page, we want people to know they are not alone in whatever they are currently facing. Insecurities and body-shaming are usually the topics that people avoid due to their own insecurities about those topics. But we are here to listen, that’s what we want everyone to acknowledge from this project.
Pitch Talk