Mental health is concerned with a person's emotional, psychological, and social well-being. Mental health issues (like depression, anxiety disorders, and/or other disorders) are common and can influence how you think, feel, and act. They can also influence how you handle stress, relate to others, and make choices. 

If at some point you need help with a mental health issue, there are a variety of free and low-cost options for guidance, support, and treatment. You can seek care from a counselor, therapist, psychologist, or psychiatrist. You can opt for individual, family, or group therapy. 

It may take some time to find out which mental health services are most helpful for you, but once you find the right treatment, it can make a big difference in your mood, your relationships, and your success. 

If you need support or treatment for a mental health issue, start by calling the Contra Costa County Behavioral Health ACCESS Line. A trained and caring professional will assess your needs and refer you to a treatment provider close to you. Click on each button below to learn more about the various mental health agencies and organizations in Contra Costa County!

Mental health is concerned with a person's emotional, psychological, and social well-being. Mental health issues (like depression, anxiety disorders, and/or other disorders) are common and can influence how you think, feel, and act. They can also influence how you handle stress, relate to others, and make choices. 

If at some point you need help with a mental health issue, there are a variety of free and low-cost options for guidance, support, and treatment. You can seek care from a counselor, therapist, psychologist, or psychiatrist. You can opt for individual, family, or group therapy. 

It may take some time to find out which mental health services are most helpful for you, but once you find the right treatment, it can make a big difference in your mood, your relationships, and your success. 

If you need support or treatment for a mental health issue, start by calling the Contra Costa County Behavioral Health ACCESS Line. A trained and caring professional will assess your needs and refer you to a treatment provider close to you. Click on each button below to learn more about the various mental health agencies and organizations in Contra Costa County!

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender, or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues. 

If at some point you need help with a suicide issue, there are a variety of free and low-cost options for guidance, support, and treatment. You can seek care from a counselor, therapist, psychologist, or psychiatrist. You can opt for individual, family, or group therapy. 

If you need support or treatment for suicide issues, start by calling the Contra Costa County Behavioral Health ACCESS Line. A trained and caring professional will assess your needs and refer you to a treatment provider close to you. Click on each button below to learn more about the various mental health agencies and organizations in Contra Costa County!

Here are some mental health resources for BIPOC individuals and communities. Click on each button below to learn more about the various mental health resources!