Teach Coping Skills

Why should I do it:

Improves kids self-confidence and self-esteem

Increases instruction time

Improves students’ independence

Helps students to be more assertive

Decreases the time it takes to deal with students’ crises, issues, meltdowns, etc

Provides students a good life long skills

Helps to empower students

Improves behaviors

Improves student problem solving

When should I do it:

All students should be taught coping skills and they should regularly be modeled for all students

When a student frequently has melt downs, falls apart, cries, experiences anxiety, has issues with friends

When students seem to have trouble handling criticism, failure, disappointment, conflict, decision making, etc

When students have trouble appropriately expressing emotions, like sadness, disappointment, frustration, happiness, excitement, etc

When you are having to frequently stop to console, encourage, or settle kids down

How do I do it:

Depending on the situation, need, and child, there are numerous ways to teach kids coping skills

Always try to use active listening skills

Use a clam tone

Be firm when necessary and set boundaries

Use support and resources below for specific lesson plans, ideas, strategies, and skill

Support & resources for technique:

General Coping Strategies:

468 Coping Skills Lesson Plans Reviewed By Teachers

Coping Skills For Kids

Helping Kids Develop Coping Skills

Students Teach Students: Using Student Essays To Build Coping Skills and Self-Esteem

Teach Relaxation Skills

Coping With Anger:

6 Ways to Help Kids Handle Anger

6 WAYS TO HELP THE ANGRY CHILD

Anger Management: Get Your Angries Out

Helping Children Cope with Anger

Helping Young Children Deal with Anger

PBS Kids Dealing With Anger Video

Coping With Boredom:

Deal with Boredom at School

Coping With Change:

Helping Children Cope With Change

Helping Children Cope with School Transitions

Helping Children Deal With Change.pdf

Coping With Disappointment:

Help Kids Handle Disappointment: Learning to cope in the face of frustration is an important life skill. Here's how to teach it to your child.

Helping children cope with disappointment

Helping Children Handle Disappointment

Helping Kids Handle Rejection and Disappointment

Teaching Guide: DEALING with DISAPPOINTMENT for grades K-5

Coping With Embarrassment:

Embarrassing Moments: How To Deal

Coping With Fears:

7 Ways to Overcome the Fear of Failure

Fear of Failure: A Childhood Epidemic

Help A Child Wrestle Worries And Fears.pdf

Helping Children Who Fear School

How To Conquer Public Speaking Fear

Overcome the Fear of Speaking to Groups

Phobics-Awareness.org

Coping With Frustration:

Children's Feelings: How Children Express Frustration

Fight Frustration: Help your child learn the patience, practice, and perseverance he needs to overcome obstacles

Techniques To Help Kids Deal With Frustration

Coping With Low Motivation:

Motivation -- Helping Your Child Through Early Adolescence

Coping With Nervousness:

How To Get Children To Overcome Shyness Free Online Video

The Nervous Child

Tips for How to Deal with Back to School Nervous Feelings

Coping With Sadness & Depression

Dealing with Childhood Depression

DEPRESSION AMONG CHILDREN AND ADOLESCENTS: RECOMMENDATIONS FOR TEACHERS AND PARENTS.doc

Depression in Children with ADHD

How to Help Your Child With Depression

Making Sense of Sadness

Nine Ways to Help Children Cope With Loss and Grief

PBS Kids Depression Video

Teen Depression: A GUIDE FOR PARENTS AND TEACHERS

Tips for Handling Depression in the Classroom: Helping Students Cope with Depressive Disorders

Coping With Stress & Anxiety:

Coping With Math Anxiety

Coping with Stress: How Anxiety and Stress can Affect Children

Help Kids Cool Down When They Are Stressed Out.pdf

How To Relieve Back To School Stress and Anxiety

How To Relieve School Anxiety

Managing School Phobia: Helping Teens and Kids Cope with School Anxiety and Avoidance

School Phobia Tips: How to Deal with Anxiety about School

Separation Anxiety in Children: Easing Separation Anxiety Disorder

Social Causes Of School Anxiety

Teaching Children/Youth Coping Skills For Stress Management

Test Anxiety: How To Deal With Test Anxiety and Actually Do Better On Tests

The Medical Basis of Stress, Depression, Anxiety and Drug Use! Explained in a FUN, easy to read format!

What are some ways I can calm down quickly when I'm feeling overwhelmed?

Coping With Worry:

Helping Children Cope with Worries

Helping Kids Handle Worry