Self Monitoring

Why should I do it:

Promotes independent and responsible behaviors

Promotes independence and self esteem

Increases coping ability

Improves on task behaviors

Increases productivity

Improves self awareness and reflection

When should I do it:

When students have poor attention, focus, and impulse control

When students are disorganized, scattered, etc

When students have trouble being prepared, forgetting materials, homework, etc

When students are overly talkative or social

When students exhibit chronic or compulsive behaviors, like tapping, making sounds, etc

When students demonstrate other off task behaviors or difficulties attending

How do I do it:

There are many ways to implement a self monitoring system or intervention with students, but basically, the technique involves sitting down with the student, defining the behavior(s) to address, and choosing and implementing an intervention or system by which the student can keep track of their own behavior and progress toward the behavioral or other goal

The self monitoring interventions may include visual cues, like pictures, gestures, etc by which the student may be reminded to address the behavior indicated for intervention

Checklists and charts may be used by students to keep track of their behaviors

Indicators, where the student, when they see or hear something, know they need to address the behavior

Student may create notes to themselves

Students may look for triggers that cause the behaviors, avoiding these triggers or being aware they are present

Resources & Support for technique:

Using Self-Monitoring Strategies to Address Behavior and Academic Issues

Techniques for Unlearning Old Behaviors: Self-Monitoring

Teaching Students To Self Monitor Their Academic & Behavioral Performance.pdf

Designed For Teachers: How To Implement Self-Monitoring In The Classroom.pdf

Using Self-Monitoring To Increase Following-Direction Skills Of Students With Moderate To Severe Disabilities In General Education.pdf

Self Monitoring For Single Students & Groups Of Students

Step-by-Step: Teaching Students to Self-Monitor

Behavior Self Monitoring Worksheet/Checklist.pdf