Seven
Seven
Seven is a fitness exercise app and it's workouts are based on scientific studies to provide the maximum benefit in the shortest time possible.
Use Elementary, Middle, High
Vetted & Free
It is a 7 minute timed workout routine to be used during the fitness portion of a PE lesson. It is an interval fitness app that has 12 exercises.
Please note, only students that are 16 and older are allowed to have their own accounts. If you are planning on using it with students younger than 16, please display it on a projector or TV with your own teacher account.
Application on cart of student iPads
Have questions or need support?
Technical issues: Submit a Help Desk Ticket or reach out to Jacob Whitehead
Training: reach out to Kristen Gustafson