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IB Sports, Exercise and Health Science
Home
Basic information
Command Terms
External Assessment
Group 4 Project
Internal Assessment
Topic 1- Anatomy
1.1 The skeletal system
1.2 The Muscular System
Topic 2- Exercise Physiology
2.1 Structure and function of the Ventilatory System
2.2 Structure and Function of the Cardiovascular System
Topic 3- Energy Systems
3.1 Nutrition
3.2 Carbohydrate and Fat Metabolism
3.3 Nutrition and Energy Systems
Topic 4- Movement Analysis
4.1 Neuromuscular function
4.2 Joint and Movement Type
4.3 Fundamentals of Biomechanics
Topic 5- Skill in Sports
5.1 The Characteristis and Classification of Skill
5.2 Information Processing
5.3 Principles of Skill Learning
Topic 6- Measurement and evaluation of human performance
6.1 Statistical analysis
6.2 Study design
6.3 Components of fitness
6.4 Principles of training programme design
Topic 7- Further anatomy (HL)
7.1 The Skin System
7.2 Structure and Function of the Brain
Topic 8- The endocrine system (HL)
Topic 9- Fatigue (HL)
Topic 10- Friction and drag (HL)
Topic 11- Skill acquisition and analysis (HL)
11.1 Pedagogy for Skill Acquisition
11.2 Notation and Analysis
Topic 12- Genetics and athletic performance (HL)
Topic 13- Exercise and immunity (HL)
Option A- Optimizing physiological performance
A.1 Training
A.2 Environmental Factors and Physical Performance
A.3 Non-Nutritional Ergogenic Aids
A.4 Recovery from Sports and Exercise (HL only)
A.5 Training and Performance at Altitude (HL only)
Option B- Psychology of sports
B.1 Individual Differences
B.2 Motivation
B.3 Mental Preparation for Sports
B.4 Psychological Skills Training
B.5 Talent ID and Development (HL only)
B.6 Self-Determination Theory and Self-Regulated Learning (HL Only)
Option C- Physical activity and health
C.1 Hypokinetic Disease
C.2 Cardiovascular Disease
C.3 Physical Activity and Obesity
C.4 Physical Activity and Type 2 Diabetes
C.5 Physical Activity and Bone Health
C.6 Prescription of Exercise for Health
C.7 Exercise and Psychological Well-Being
C.8 Public Health (HL only)
C.9 Injury and Hazards (HL only)
Option D- Nutrition for sports, exercise and health
D.1 Digestion and Absorption
D.2 Water and Electrolyte Balance
D.3 Energy Balance and Body Composition
D.4 Nutritional Strategies
D.5 Glucose Uptake (HL only)
D.6 The Effects of Alcohol on Performance and Health (HL only)
D.7 Antioxidants (HL only)
IB Sports, Exercise and Health Science
Home
Basic information
Command Terms
External Assessment
Group 4 Project
Internal Assessment
Topic 1- Anatomy
1.1 The skeletal system
1.2 The Muscular System
Topic 2- Exercise Physiology
2.1 Structure and function of the Ventilatory System
2.2 Structure and Function of the Cardiovascular System
Topic 3- Energy Systems
3.1 Nutrition
3.2 Carbohydrate and Fat Metabolism
3.3 Nutrition and Energy Systems
Topic 4- Movement Analysis
4.1 Neuromuscular function
4.2 Joint and Movement Type
4.3 Fundamentals of Biomechanics
Topic 5- Skill in Sports
5.1 The Characteristis and Classification of Skill
5.2 Information Processing
5.3 Principles of Skill Learning
Topic 6- Measurement and evaluation of human performance
6.1 Statistical analysis
6.2 Study design
6.3 Components of fitness
6.4 Principles of training programme design
Topic 7- Further anatomy (HL)
7.1 The Skin System
7.2 Structure and Function of the Brain
Topic 8- The endocrine system (HL)
Topic 9- Fatigue (HL)
Topic 10- Friction and drag (HL)
Topic 11- Skill acquisition and analysis (HL)
11.1 Pedagogy for Skill Acquisition
11.2 Notation and Analysis
Topic 12- Genetics and athletic performance (HL)
Topic 13- Exercise and immunity (HL)
Option A- Optimizing physiological performance
A.1 Training
A.2 Environmental Factors and Physical Performance
A.3 Non-Nutritional Ergogenic Aids
A.4 Recovery from Sports and Exercise (HL only)
A.5 Training and Performance at Altitude (HL only)
Option B- Psychology of sports
B.1 Individual Differences
B.2 Motivation
B.3 Mental Preparation for Sports
B.4 Psychological Skills Training
B.5 Talent ID and Development (HL only)
B.6 Self-Determination Theory and Self-Regulated Learning (HL Only)
Option C- Physical activity and health
C.1 Hypokinetic Disease
C.2 Cardiovascular Disease
C.3 Physical Activity and Obesity
C.4 Physical Activity and Type 2 Diabetes
C.5 Physical Activity and Bone Health
C.6 Prescription of Exercise for Health
C.7 Exercise and Psychological Well-Being
C.8 Public Health (HL only)
C.9 Injury and Hazards (HL only)
Option D- Nutrition for sports, exercise and health
D.1 Digestion and Absorption
D.2 Water and Electrolyte Balance
D.3 Energy Balance and Body Composition
D.4 Nutritional Strategies
D.5 Glucose Uptake (HL only)
D.6 The Effects of Alcohol on Performance and Health (HL only)
D.7 Antioxidants (HL only)
More
Home
Basic information
Command Terms
External Assessment
Group 4 Project
Internal Assessment
Topic 1- Anatomy
1.1 The skeletal system
1.2 The Muscular System
Topic 2- Exercise Physiology
2.1 Structure and function of the Ventilatory System
2.2 Structure and Function of the Cardiovascular System
Topic 3- Energy Systems
3.1 Nutrition
3.2 Carbohydrate and Fat Metabolism
3.3 Nutrition and Energy Systems
Topic 4- Movement Analysis
4.1 Neuromuscular function
4.2 Joint and Movement Type
4.3 Fundamentals of Biomechanics
Topic 5- Skill in Sports
5.1 The Characteristis and Classification of Skill
5.2 Information Processing
5.3 Principles of Skill Learning
Topic 6- Measurement and evaluation of human performance
6.1 Statistical analysis
6.2 Study design
6.3 Components of fitness
6.4 Principles of training programme design
Topic 7- Further anatomy (HL)
7.1 The Skin System
7.2 Structure and Function of the Brain
Topic 8- The endocrine system (HL)
Topic 9- Fatigue (HL)
Topic 10- Friction and drag (HL)
Topic 11- Skill acquisition and analysis (HL)
11.1 Pedagogy for Skill Acquisition
11.2 Notation and Analysis
Topic 12- Genetics and athletic performance (HL)
Topic 13- Exercise and immunity (HL)
Option A- Optimizing physiological performance
A.1 Training
A.2 Environmental Factors and Physical Performance
A.3 Non-Nutritional Ergogenic Aids
A.4 Recovery from Sports and Exercise (HL only)
A.5 Training and Performance at Altitude (HL only)
Option B- Psychology of sports
B.1 Individual Differences
B.2 Motivation
B.3 Mental Preparation for Sports
B.4 Psychological Skills Training
B.5 Talent ID and Development (HL only)
B.6 Self-Determination Theory and Self-Regulated Learning (HL Only)
Option C- Physical activity and health
C.1 Hypokinetic Disease
C.2 Cardiovascular Disease
C.3 Physical Activity and Obesity
C.4 Physical Activity and Type 2 Diabetes
C.5 Physical Activity and Bone Health
C.6 Prescription of Exercise for Health
C.7 Exercise and Psychological Well-Being
C.8 Public Health (HL only)
C.9 Injury and Hazards (HL only)
Option D- Nutrition for sports, exercise and health
D.1 Digestion and Absorption
D.2 Water and Electrolyte Balance
D.3 Energy Balance and Body Composition
D.4 Nutritional Strategies
D.5 Glucose Uptake (HL only)
D.6 The Effects of Alcohol on Performance and Health (HL only)
D.7 Antioxidants (HL only)
Topic 1- Anatomy
Topic 1: Anatomy (7 hours)
1.1 The skeletal system
4 hours
1.2 The muscular system
3 hours
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