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When doing any long-distance training that involves running routes that are not on school property, PLEASE observe the following guidelines and ALWAYS be safety conscious:
NEVER run alone.
Run on sidewalks or running trails if possible.
Run on streets where traffic is minimal or void.
Run facing oncoming traffic.
Run single-file or double-file. DO NOT run in “the lane” of traffic.
Wear brightly colored clothing.
DO NOT take any chances when crossing streets or at intersections.
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