Week of May 24-28

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, May 28th at 1:00pm.

Week of May 17-21

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, May 21st at 2:00pm.

Week of May 10-14

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, May 14th at 2:00pm.

Week of May 3-7

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, May 7th at 2:00pm.

Week of April 26-30

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, April 30th at 2:00pm.

Week of April 19-23

I can try my best on the Physical Fitness Testing for the Spring.

Students are asked to perform Physical Fitness Testing on their own at home with a Partner. The first test, the students will do a Sit up test. They are to try to get as many sit ups as they can in 60 seconds. They will need a partner to keep track of time and how many sit ups they do. The 2nd test is the Pull Up test. Find a bar and try to do as many pull ups as they can. The 3rd test is a mile run. They can map out a mile path or go to the track to run 4 laps. They will need a partner to time their run. The assignment is posted in Google Classroom and students are asked to fill out the Google Doc with their results. This is due by April 23.

Week of April 12-16

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, April 16th at 2:00pm.

Week of April 5-9

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, April 9th at 2:00pm.

Week of March 29-April 2

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, April 2nd at 2:00pm.

Week of March 22-26

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, March 26th at 2:00pm.

Week of March 15-19

No School-Spring Break

Week of March 8-12

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, March 12th at 2:00pm.

Week of March 1-5

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, March 5th at 2:00pm.

Week of February 22-26

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, February 26th at 2:00pm.

Week of February 15-19

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, February 19th at 2:00pm.

Week of February 8-12

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, February 12th at 2:00pm.

Week of February 1-5

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, February 5th at 2:00pm.

Week of January 25-29

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, January 29th at 2:00pm.

Week of January 18-22

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, January 22nd at 2:00pm.

Week of January 11-15

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, January 11th at 2:00pm.

Week of January 4-8

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, January 8th at 2:00pm.

December 21 & 22

Have a great Winter Break! Continue to be active on your time off.

Week of December 14-18

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, December 18th at 2:00pm.

Week of December 7-11

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, December 11th at 2:00pm.

Week of November 30-December 4

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, December 4th at 2:00pm.

Week of November 16-20

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, November 20th at 2:00pm.

Week of November 9-13

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, November 13th at 2:00pm.

Week of November 2-6

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, November 6 at 2:00pm.

Week of October 26-30

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, October 30 at 2:00pm.

Week of October 19-23

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, October 23 at 2:30pm.

Week of October 12-16

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, October 16 at 2:30pm.

Week of October 5-9

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, October 9 at 2:30pm.

Week of September 28-October 2

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, October 2 at 2:30pm.

Week of September 21-September 25

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, September 25 at 2:30pm.

*Also, continue to submit your physical fitness testing results.

Week of September 14-September 18

I can try my best on the Physical Fitness Testing for the Fall.

Students are asked to perform Physical Fitness Testing on their own at home with a Partner. The first test, the students will do a Sit up test. They are to try to get as many sit ups as they can in 60 seconds. They will need a partner to keep track of time and how many sit ups they do. The 2nd test is the Pull Up test. Find a bar and try to do as many pull ups as they can. The 3rd test is a mile run. They can map out a mile path or go to the track to run 4 laps. They will need a partner to time their run. The assignment is posted in Google Classroom and students are asked to fill out the Google Doc with their results. This is due by September 18.

Week of September 8-September 11

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this was posted on Google Classroom on Monday, August 31st. Assignment is due Friday, September 11 at 2:30pm.

Week of August 31-September 4

I can perform 120 minutes of moderate or vigorous physical activity per week.

Weekly Fitness log. Assignment posted on Google Classroom and a recorded video explaining how to do this will be on Google Classroom on Monday, August 31st. Assignment is due Friday, September 4 at 2:30pm.

August 26-28

Research what vigorous and moderate exercise is and answer the questions on Google Classroom.