General Resources

Supporting Mental Health in Athletes

Information on child and adolescent mental health. Services for parents and professionals.

Advice for Care Leavers

During and after COVID-19

Self care support

Self care for young people

Worried about an issue or would like tips and techniques to help support your mental health and wellbeing.

Watch these short videos, developed by expert educators, mental health practitioners and GPs.

Feeling lonely is something we all experience sometimes, whether we’re surrounded by people, on a video call, or spending time on our own. We want to break the stigma around loneliness and to help you feel empowered to make connection with others. This page is full of resources to help you combat loneliness now and into the future. 

Improving the the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone affected by severe mental illness has a good quality of life. 

A dedicated support service for Students covering a range of areas.

The Children and Young People's Emotional Wellbeing and Mental Health Service 

Shout is a free, 24/7 confidential service to support with mental health 

Access support from other young people and professionals, all at your own pace