Tap/click the images to open external links and videos from external organisations who support young people with anxiety.
Embedded Files
Anxiety UK - Student_Guide_to_Anxiety.pdf
General information about anxiety and how to get support
Lets Talk About Anxiety Video
Generalised Anxiety Disorder Explained
Nutrition and anxiety.pdf
Mind
Mind
Advice relating to anxiety and panic attacks
Mental Health Foundation - Anxiety Support
Reading Recommendations
Breathing-and-Relaxation-booklet.pdfStress-and-Anxiety-Booklet (1).pdf
Podcast for Anxiety
Parent/carer guide to helping a young person with anxiety
Page updated
Report abuse