Learning Goals
Understand that others can have perspectives that differ from our own
Understand how empathy can impact our thoughts and feelings about a situation and that this can affect our behavior
Understand that empathy can improve relationships
Lessons in empathy address the SEL competencies of Self-Awareness and Social Awareness, along with the CBT (Cognitive Behavioral Theory) components of Mindfulness and Cognitive Coping.
Article: 5 Tips for Cultivating Empathy
Learning Goals
Understand the positive impacts of diverse perspectives, identities, and behaviors on relationships
Understand that thoughts about others can be based on facts or assumptions, and that these thoughts can positively and negatively impact relationships
Understand that SEL skills can be used to practice inclusion
Lessons in diversity address the SEL competencies of Self-Awareness and Social Awareness, along with the CBT (Cognitive Behavioral Theory) components of Psychoeducation and Mindfulness.