Embedded Files
Core SEL Competency
Core SEL Competency
SELF-AWARENESS
Recognizing one's own feelings, interests, strengths, and limitationsSELF-AWARENESS
What Specific Knowledge and Skills Are We Building?
What Specific Knowledge and Skills Are We Building?
Emotions
Emotions
Learning Goals
Understand that emotions can change and vary in intensity
Understand that all emotions serve a purpose
Recognize that skills can help us manage strong emotions
Lessons in emotions address the SEL competencies of Self-Awareness and Social Awareness, along with the CBT (Cognitive Behavioral Theory) components of Psychoeducation and Mindfulness.
For Caregivers and Families
For Caregivers and Families
Thoughts
Thoughts
Learning Goals
Recognize automatic negative thoughts (ANTs)
Identify common thinking traps
Lessons in thoughts address the SEL competency of Self-Awareness, along with the CBT (Cognitive Behavioral Theory) components of Psychoeducation, Mindfulness, and Cognitive Coping.
For Caregivers and Families
For Caregivers and Families
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