Embedded Files
Core SEL Competency
Core SEL Competency
SELF-AWARENESS
Recognizing one's own feelings, interests, strengths, and limitationsSELF-AWARENESS
What Specific Knowledge and Skills Are We Building?
What Specific Knowledge and Skills Are We Building?
Unhelpful Thoughts
Unhelpful Thoughts
Learning Goals
Develop specific skills for challenging unhelpful thoughts
Practice skills for generating more helpful thoughts
Lessons in unhelpful thoughts address the SEL competency of Self-Awareness, along with the CBT (Cognitive Behavioral Theory) components of Mindfulness and Cognitive Coping.
For Caregivers and Families
For Caregivers and Families
Page updated
Report abuse