Wellness

Mindfulness & Wellness Apps

Calm

Headspace

Fabulous: Daily Habit Tracker

Smiling Mind

Balance: Meditation & Sleep

These apps are available for download on IOS & Android devices.

VMA on the Wellness Initiative

Please watch the Wayne Hills video morning announcements to learn more about the Wellness Initiative.

WH Stress Management

Stress Management Presentation

Here is a copy of the Stress Management presentation that was delivered to all 9th graders on Wednesday, October 10th, 2019

Virtual Zen Den

Click on the pictures to check out different Zen-inducing websites

Virtual Wellness Fair

Check out different wellness activities in from our 2020 Wellness Fair