Morning Meditative  S-t-r-e-t-c-h June 12

Centering Breaths: Read I Am Me: A Book of Authenticity by Susan Verde and Peter Reynolds

Half Sun Shine -- https://zipadeeyoga.blogspot.com/2021/09/sonshine-bangle.html

Warrior One --> Eagle Arms --> Humble Warrior

Dancer Pose -- https://zipadeeyoga.blogspot.com/2018/01/on-9th-day-of-christmas.html

Twist at the wall

Don't Hug Doug (He Doesn't Like It) by Carrie Finison -- Be thoughtful of your touches!

Yoga Souvenir -- Thank you for Being Awesome Star Squeezies