How To Grow

All you need to get started to grow microgreens is a bag of seeds, some water, and a place you can grow them (a grow mat, jar, or even a damp paper towel will do). Different from typical gardening, soil and direct exposure to a lot of sunlight is not necessary.

Step by step:

1. Soak seeds for 6-8 hours

2. Soak the growing area and spread the seeds out evely across the surface area

3. Cover the seeds and water daily until seeds begin to sprout (Should take about 2-3 days)

4. Uncover and place near a window while continuing to water daily

5. Around 14 days into the process, the microgreens will be ready to eat

Common Microgreen Seeds

Resources:

https://www.feastingathome.com/how-to-grow-microgreens/