Upcoming and current news
New Program: isagenix
ROB SLADE C.SC.S HAS THE NEW MATH COVERED AS A CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (NSCA) CERTIFIED NUTRITION COACH (precision nutrition) AND ISAGENIX ASSOCIATE. LET ROB HELP YOU ACHIEVE YOUR FITNESS/NUTRTION NEEDS.
TO ORDER: email to jrobertsladeJR@isagenix.com
New program: zoom
After a great Summer at S3 for lacrosse players from across the country Rob and skill speed to go will be running remote face time training through the zoom app. S3 will now offer continuous training for athletes all over the country! The amazing skill speed training is zooming to a lacrosse field near you.
Stay tuned for pricing. If interested, reach out to Rob Slade C.S.C.S. at email@example.com
ROB SLADE c.S.C.S WINS WEIGHT DIVISION
Rob Slade wins the 50 to 59 year age mid Atlantic winter arm sport challenge power curl competition with a curl of 155 lbs. Great day of lifting.
Second photo shows Rob concentrating before his lift; a once in a lifetime shot of Rob actually sitting!
Attention all Polo players...
Rob Slade C.S.C.S. and s3 training center announces our skill speed for Polo! Check the program tab "Polo" for more information.
Now and forever more... Rob Slade C.S.C.S. will being providing nutritional consults. He is certified with Precision Nutrition. Call Rob to set up a consultation!