Overview

Emotional intelligence and resilience allow leaders to manage emotions, adapt to challenges, and sustain performance over time.

Why It Matters at Lululemon

Retail work requires emotional energy. Without resilience strategies, burnout increases and turnover follows. Leaders who regulate emotions and recover intentionally create more stable, energized teams.

In This Module

You’ll build emotional regulation strategies and practical resilience habits to support long-term wellbeing and leadership effectiveness.