Overview

This foundation introduces the connection between stress, motivation, and leadership behavior. Understanding how the brain responds to pressure helps leaders manage reactions and support their teams more effectively.

Why It Matters at Lululemon

Retail environments can be high-energy and high-pressure. Leaders who understand stress responses can reduce tension, create psychological safety, and maintain performance during demanding shifts.

In This Module

You’ll learn how stress impacts communication, how motivation works under pressure, and how to build psychologically safe teams.