How to make Ghorme sabzi

Stewed vegetable stew alongside the stew can be considered the most popular stew among Iranians, this delicious stew of stewed meat, red beans or chickpeas, stewed vegetables, lemon zest along with seasonings and spices. To be.

With the ingredients in this authentic Iranian cooking tutorial, you can make a vegetable stew for 3 people. If you want to cook more or less a vegetable stew, you can multiply and divide the ingredients into the right amount of ingredients. Make a decision.

Tanks To Prasisara ( طرز تهیه خورش قورمه سبزی )

Ingredients

• Medium onion 2 pcs

• Red beans; gr

• Omani lemon;

• Stewed meat 2 grams

• Stewed vegetables 1 kg

• Orange juice; tbsp

• Enough saffron and liquid oil

• Tomato paste;

• Enough salt, black pepper and turmeric

Ghorme Sabzi recipe

To make house-made vegetable trout, first sprinkle the beans in a bowl of water and allow to simmer for 4-5 hours, alternating several times to remove the bloating of the beans. Coriander, parsley equal to 1/8 the amount of vegetables we remove

And wash and put in the drain to remove the excess water and then you can pour the vegetable in the crusher to crush or chop the vegetables on the kitchen board with a fine knife and pour in a pan and pour over Heat

And fry a little and wait for the water to evaporate and then pour in the oil and continue to cook the vegetable to fry all over it. do.

Then peel the onions and wash them and crumble on the Negini kitchen board and pour into a plate and place the meat on the kitchen board and cut into medium cubes with a knife. Then in the pot that we have prepared for the preparation

Add a little oil and put on the heat until it is hot and pour the onions into the pot and fry until lightly browned and then allow them to turn slightly red and golden and add the chopped meat.

And fry until they are completely red and slightly fried. Add the beans to the drain and wash and add to the meat and sprinkle with turmeric, pepper and half the pot of water and cover the pot. we let

And first increase the heat until the water comes to a boil and then lightly heat until the beans and meat are cooked for about 5 minutes. Their bitterness is gone.

After the meat and beans are cooked, add the fried vegetables and immediately add a little salt to the stew and wash the Omani lemon and put in the stew and add the orange juice at the same time and put the lid on the pot.

Cook in the sun for another 5 minutes. In a boiling saucepan add a little oil and heat until slightly hot and then add the tomato paste in the oil and sauté to change the color and then add to the stew with a little saffron.

And 2 minutes later, our meat is completely charred and oiled. Don't rush to cook this delicious dish. The more time the meat cooks, the more it will come out.

Photo source for Ghormeh Sabzi Shadima