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Nakkertok Racing
  • Home
  • Programs
    • Mini-RR
    • Racing Rabbits
    • U14
    • U16
    • U18
    • ENRG
      • 2023-24 Team
      • Coaching & Support
      • News
      • Community
      • Athlete Resources
      • Events
  • Volunteering
    • Sign Ups
  • Events & Racing
  • Race Committee
    • Race Program Vision
  • Nakkerwear & More
  • Resources
    • Coaches
      • Coaches Documents
    • Athletes
    • Parents
    • Trips
    • Expense Reimbursement
    • Waxing and Ski Care
    • Policies and Waivers
  • More
    • Home
    • Programs
      • Mini-RR
      • Racing Rabbits
      • U14
      • U16
      • U18
      • ENRG
        • 2023-24 Team
        • Coaching & Support
        • News
        • Community
        • Athlete Resources
        • Events
    • Volunteering
      • Sign Ups
    • Events & Racing
    • Race Committee
      • Race Program Vision
    • Nakkerwear & More
    • Resources
      • Coaches
        • Coaches Documents
      • Athletes
      • Parents
      • Trips
      • Expense Reimbursement
      • Waxing and Ski Care
      • Policies and Waivers


U12-Racing Rabbits 

Nakkertok Race Program Mission and Values

Racing Rabbits Attendance Document

Please sign up to make/bring nut-free cookies for Saturday's Cookiepalooza!!!


Chalet Closing schedule - sign-up here


No formal practices on Wednesday March 17 or Saturday March 21

Saturday March 7th

  • Where : Nakkertok South 

  • When: 9:30 - 11:30 am

  • Technique: CLASSIC

  • Wax Recommendation Universal Klister

  • What to bring:  ski equipment, water, snack


Wed March 11 - CANCELLED

Practice is cancelled due to freezing rain. Stay safe!


Saturday Mar 14th

Cookiepalooza! 

Cookie Sign-up

  • Where : Nakkertok South - Stadium

  • When: 9:30 - 11:30 am

  • Technique: Skate, Cookie Eating

  • What to bring: 

    • Nut-free cookies to share

    • Equipment: skis and boots and poles

    • Water and a small snack

    • Snack for the way home


Parents/Athletes:

Volunteer Website

Equipment and on-snow transition presentation 

Wax material reference document

Nakkerwear Website (orders now closed)

Severe Weather Policy

Illness and Injury Management 

Cold Weather Policy

Air Quality Policy (July 2025)

Awesome video of NORAMS from a few years ago:  NORAMs 

About Racing Rabbits

Nutrition for Athletes:

Presentation #1

Presentation #2

Jan 4th Workshop

Handouts:

Reference and Recipe Sheet version française 

Fueling for Nordic Skiing 9-12 version française

My Fuel Plan

Contact Information:

Lead Coaches: Tova Galvagno and Jesse Arnup Blondin  racingrabbitsl2t@gmail.com

Parent Coordinators: Jaime Trick Markin and Lauren Armstrong Cain

 RRcoordinatorl2t@gmail.com 

Calendar:

All dates subject to change

  • Racing Rabbit Ski-over - January 3-4

  • Coupe Skinouk - January 31 - Skate only - Relais Plein Air*

  • Corkstown Classic - Feb 1 - Wesley Clover Park*

  • NORAMs - February 20-23 - Joliette QC*

  • Chelsea Super Sprints - Feb 28 - Camp Fortune** 

  • Cookie Race - March 1 - Nakkertok South*

  • Chelsea Cookiebiener - March 14 - Gatineau Park -Parent Led

  • Thea's Race - March 28 - Nakkertok North (TBC)

*Coach supported event / **Coach support TBD based on numbers

Coaches:

OnSnow Activities/Drills

Coach Handbook

Nordiq Canada Annual License 

The Locker for access to online coaching courses, including:  

  • Coach Initiation in Sport

  • Intro to Community Coaching

  • Safe Sport Training 

  • Understanding the Rule of 2 Training

Nordiq Canada Technique Checklists 


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