U10 - Mini Racing Rabbits
U10 - Mini Racing Rabbits
Embedded Files
Wednesday Oct 14th
First Practice!
Where : Mooney's Bay Lowest parking lot level.
When: 6:00- 7:30 pm
What to bring:
Equipment: runners, sports clothing, light jacket, slap or turtle light
Water
Snack for the way home
Saturday Oct 17th
Where : Gatineau Park P7
When: 8:45 - 10:45 am
What to bring:
Equipment: Running Shoes, Weather-Appropriate Athletic Clothes
Water, snack
Dry shoes and clothes and snack for the way home
Wednesday Oct 21st
Where : Mooney's Bay
When: 6:00- 7:30 pm
What to bring:
Equipment: runners, sports clothing, light jacket, slap or turtle light
Water
Snack for the way home
Parent meeting 6:15-7:15
For Parents:
For Parents:
Info Session - What happens before and on a race weekend
Sports Nutrition for Parents and Coaches - Presentation Here
Parent and Athlete race expectations document
Ski Preparation - materials reference info
Transition to On Snow Presentation
Introductory Parent Meeting Presentation - Info and Equipment
Trail Conditions - Nordic Pulse
Level 1 Officials Course (online)
Create an account in the Nordiq Canada Officials Training Centre
Click “Nordiq Canada Officials Level 1 Online Certification.”
After online module completion, email cccofficialsregistryhelp@gmail.com with your first and last name, email address, gender and that you belong to Cross Country Ski Ontario in order to request a new account for the Officials Registry.
For Coaches:
For Coaches:
Coach race expectations document
The Locker for access to online coaching courses, including:
Coach Initiation in Sport
Intro to Community Coaching
Event Calendar
Event Calendar
Coming soon...
*Coach supported event / **Coach support TBD based on numbers
Google Sites
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