U10 - Mini Racing Rabbits
U10 - Mini Racing Rabbits
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Please sign up to make/bring nut-free cookies for Saturday's Cookiepalooza!!!
Saturday Mar 14th
Cookiepalooza!
Where : Nakkertok South - Stadium
When: 9:30 - 11:30 am
Technique: Skate, Cookie Eating
What to bring:
Nut-free cookies to share
Equipment: skis and boots and poles
Water and a small snack
Snack for the way home
Wednesday Mar 18th
No Practice
Saturday Mar 21st
Cookiebeiner
Where : Gatineau Park
When: 9:00 - 11:30 am ish
Technique: Skate
What to bring:
Equipment: skis and boots and poles
Water and a small snack
Snack for the way home
For Parents:
For Parents:
Info Session - What happens before and on a race weekend
Sports Nutrition for Parents and Coaches - Presentation Here
Parent and Athlete race expectations document
Ski Preparation - materials reference info
Transition to On Snow Presentation
Introductory Parent Meeting Presentation - Info and Equipment
Trail Conditions - Nordic Pulse
Level 1 Officials Course (online)
Create an account in the Nordiq Canada Officials Training Centre
Click “Nordiq Canada Officials Level 1 Online Certification.”
After online module completion, email cccofficialsregistryhelp@gmail.com with your first and last name, email address, gender and that you belong to Cross Country Ski Ontario in order to request a new account for the Officials Registry.
For Coaches:
For Coaches:
Coach race expectations document
The Locker for access to online coaching courses, including:
Coach Initiation in Sport
Intro to Community Coaching
Event Calendar
Event Calendar
Training Day! - January 17th
Chelsea Cookiebiener - March 14 - Gatineau Park**
Thea's Race - March 28*
*Coach supported event / **Coach support TBD based on numbers
Google Sites
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