Don’t forget to meditate! Day 17
“Peace is this moment without judgment
That is all. This moment in the Heart-space
Where everything that is is welcome ."
Choose one of these guided RAIN meditations by Tara Brach:
Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us.