Bereavement

Often an overlooked group, some of us ended up estranged from our families or in care because our caregivers passed away.  Dealing with bereavement can be particularly tough when you're estranged and/or care experienced because this brings another level of complexity to our experience.

Please take care of yourself when reading this page as you may find it difficult. 💜

Cruse Bereavement Care

"If you are here because someone close to you has died, we are very sorry. Grief is a natural process, but it we know it can be devastating. You are not alone.  We are here to support you."

Helpline: 0808 808 1677

Website: https://www.cruse.org.uk/get-help 

On Family: https://www.cruse.org.uk/get-help/about-grief/coping-death-parent 

Mind - Losing someone to suicide

Every type of grief has the potential to cause intense and complex feelings, but research shows that people bereaved by suicide can have a particularly complex set of feelings and can experience additional struggles and dilemmas in trying to resolve their grief. 

Mind offer support and advice in this area.

Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/bereavement-by-suicide/ 

Support Line

This website contains support and advice for bereaved people and is particularly aimed at those who are isolated, at risk, vulnerable and victims of any form of abuse.

They also cover bereavement caused by murder or suicide and provide advice on talking to children who have been bereaved.

Website: https://www.supportline.org.uk/problems/bereavement/ 

NHS Support

Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help.

Support is also available if you're finding it hard to cope with stress, anxiety or depression. If you need more support, you can get free psychological therapies such as cognitive behavioural therapy (CBT) on the NHS. You can refer yourself directly to a psychological therapies service without a referral from a GP.

Website: https://www.nhs.uk/conditions/stress-anxiety-depression/coping-with-bereavement/ 

Practical Advice: What to do when someone dies (step by step guide)

This is the official information on what to do after a death -  including information on how to register the death, notify government departments, change benefits and manage financial issues. 

Website: https://www.gov.uk/when-someone-dies 

Website: https://farewill.com/what-to-do-when-someone-dies

Further Support and Information


The Bereavement Register:


Bereavement Trust Helpline:


BrakeCare:


Campaign Against Drinking and Driving:


Child Bereavement Charity:


The Compassionate Friends:


The Laura Centre:  

www.thelauracentre.org - A family bereavement counselling centre which provides confidential counselling and group support free of charge for anyone affected by death of a child, at any age and from any cause. Any school aged child affected by the death of a parent, grandparent or significant adult. Telephone and email support throughout UK, face to face primarily Leicester, Leicestershire, Rutland, Northamptonshire, Derbyshire, Warwickshire and Lincolnshire.


The Lullaby Trust


Rosie Crane Trust


SAMM (Support After Murder and Manslaughter):


Survivors of Bereavement by Suicide:


WAY Widowed and Young:


Winston's Wish: