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We wanted to use this section to discuss what is probably one of the most difficult topics for some of us as estranged and care experienced people.
We suggest that you take care of your wellbeing before, during and after reading this section and remember that - no matter what anyone has told you - you are worthy and loveable. 💜
Some recommended YouTube Videos on recognising and dealing with Toxic Family Behaviours
Some recommended YouTube Videos on recognising and dealing with Toxic Family Behaviours
Cutting Off Your Dysfunctional Family (Advice)
7 Signs of a Toxic Family
Dr Ramani: How to think about your narcissistic parent
" You are not a bad person for wanting to cut off people who make your life who make your life unhappy."
" You are not a bad person for wanting to cut off people who make your life who make your life unhappy."
Russell Brand On Having Toxic Family Members
Tony Gaskins on Toxic Family
Cutting out Toxic Family - Advice
"You have the ability to unlearn the behaviours you learnt during your childhood. Be the change - we believe in you."
"You have the ability to unlearn the behaviours you learnt during your childhood. Be the change - we believe in you."
Cutting out Toxic Family - Signs, How To and Advice
Dr Todd Grande on Nine Signs of the Narcissistic Mother
Dr Phil Borders on 10 Signs You Might Have Toxic Parents
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