Support with Toxic Family Behaviour

We wanted to use this section to discuss what is probably one of the most difficult topics for some of us as estranged and care experienced people. 

We suggest that you take care of your wellbeing before, during and after reading this section and remember that - no matter what anyone has told you - you are worthy and loveable. 💜

Some recommended YouTube Videos on recognising and dealing with Toxic Family Behaviours

Cutting Off Your Dysfunctional Family (Advice)

7 Signs of a Toxic Family

Dr Ramani: How to think about your narcissistic parent

" You are not a bad person for wanting to cut off people who make your life who make your life unhappy."

Russell Brand On Having Toxic Family Members

Tony Gaskins on Toxic Family

Cutting out Toxic Family - Advice

"You have the ability to unlearn the behaviours you learnt during your childhood. Be the change - we believe in you."

Cutting out Toxic Family - Signs, How To and Advice

Dr Todd Grande on Nine Signs of the Narcissistic Mother

Dr Phil Borders on 10 Signs You Might Have Toxic Parents