We wanted to use this section to discuss what is probably one of the most difficult topics for some of us as estranged and care experienced people.
We suggest that you take care of your wellbeing before, during and after reading this section and remember that - no matter what anyone has told you - you are worthy and loveable. 💜
Cutting Off Your Dysfunctional Family (Advice)
7 Signs of a Toxic Family
Dr Ramani: How to think about your narcissistic parent
Russell Brand On Having Toxic Family Members
Tony Gaskins on Toxic Family
Cutting out Toxic Family - Advice
Cutting out Toxic Family - Signs, How To and Advice
Dr Todd Grande on Nine Signs of the Narcissistic Mother
Dr Phil Borders on 10 Signs You Might Have Toxic Parents