Terminologie technique

POSITIONS D'ATTENTE.

Heisoku Dachi: Position pieds joints.

Mosubi Dachi: Position pieds ouverts.

Heiko Dachi: Position pieds écartés parallèles.

Hachiji Dachi: Position pieds écartés ouverts.

Hachiji Dachi, Yoi: Position pieds écartés, poings devant le bas ventre.

Uchi Hachiji Dachi: Position pieds écartés fermés.

Teiji Dachi: Position pieds en "T".

Renoji Dachi: Position pieds en "L".

Moroashi Dachi: Position naturelle un pieds légèrement vers l'avant.

POSITION DE COMBAT.

( Shizentai), Kihon (Moto) Dachi:

Zen Kutsu Dachi:

Fudo (Sanchin) Dachi:

Kiba Dachi:

Shiko Dachi:

Ko Kutsu Dachi:

Neko Ashi Dachi:

Nige Ashi Dachi:

Sanchin Dachi:

Hangetsu Dachi:

Kake (Kosa Dachi)

Sagi Ashi Dachi:

Kata Ashi Dachi:

Tsuru Ashi Dachi:

PARADES BLOQUÉES UNIQUES.

Gedan Uke:

Gedan Shuto Uke:

Gedan Harai Uke:

Gedan Shuto Harai Uke:

Gedan Sokui Uke:

Chudan Otoshi Uke:

Chudan Uke:

Chudan Empi Uke:

Chudan Uchi Ude Uke:

Chudan Shuto Ude Uchi Uke:

Chudan Shuto Uke:

Chudan Tate Shuto Uke:

Chudan Soto Ude Uke:

Chudan Shuto Ude Soto Uke:

Chudan Soto Uchi Komi Uke:

Chudan Shuto Soto Uchi Komi Uke:

Chudan Shuto Uke:

Chudan Haito Uke:

Chudan Teisho Uke:

Chudan Haishu Uke:

Chudan Hake Uke:

Chudan Kakete Uke:

Chudan Sokui Uke:

Chudan Yoko Koken (Kakuto) Uke:

Chudan Yoko Seiryuto Uke:

Chudan Yoko Keito Uke:

Chudan Otoshi Seiryuto Uke:

Jodan Uchi Ude Uke:

Jodan Shuto Uchi Ude Uke:

Jodan Soto Ude Uke:

Jodan Shuto Soto Ude Uke:

Jodan Age Uke:

Jodan Shuto Age Uke:

Jodan Age Fumikomi Uke:

Jodan Shuto Nagashi Uke:

Jodan Shuto Uke:

Jodan Haito Uke:

Jodan Teisho Uke:

Jodan Haishu Uke:

Jodan Age Koken (Kakuto) Uke:

PARADES BLOQUÉES DOUBLES.

Gedan Morote Uke:

Gedan Heiko Uke:

Gedan Shuto Heiko Uke:

Gedan Juji Uke:

Gedan Shuto Juji Uke:

Chudan Morote Uke:

Chudan Heiko Kakete Uke:

Chudan Heiko Uchi Ude Uke:

Chudan Kakiwake Uke:

Chudan Shuto Heiko Uchi Ude Uke:

Chudan Heiko Soto Ude Uke:

Chudan Heiko Shuto Soto Ude Uke:

Chudan Juji Uke:

Chudan Shuto Juji Uke:

Jodan Morote Uke:

Jodan Heiko Uchi Ude Uke:

Jodan Shuto Heiko Uchi Ude Uke:

Jodan Heiko Soto Ude Uke:

Jodan Heiko Shuto Soto Ude Uke:

Jodan Kakiwake Uke:

Jodan Juji Uke:

Jodan Shuto Juji Uke:

Manji Kamae Uke:

Awaze Uke:

PARADES BALAYÉES.

Gedan Barai:

Gedan Shuto Barai:

Chudan Barai:

Chudan Shuto Barai:

Jodan Barai:

Jodan Shuto Barai:

PARADES MEMBRES INFÉRIEURS.

Nami Ashi Uke:

Tekubi Kake Uke:

Ashibo Uke:

Hitsui Uke:

ATTAQUES DIRECTES.

Gedan Oi Tsuki:

Chudan Choku Tsuki:

Chudan Ren Tsuki:

Chudan Oi Tsuki:

Chudan Ura Tsuki:

Chudan Tate Tsuki:

Chudan Mawashi Tsuki:

Chudan Yoko Tsuki:

Chudan Kagi Tsuki:

Chudan Gyaku Oi Tsuki:

Chudan Gyaku Ura Tsuki:

Chudan Gyaku Tate Tsuki:

Chudan Gyaku Mawashi Tsuki:

Chudan Gyaku Yoko Tsuki:

Jodan Choku Tsuki:

Jodan Ren Tsuki:

Jodan Oi Tsuki:

Jodan Ura Tsuki:

Jodan Tate Tsuki:

Jodan Mawashi Tsuki:

Jodan Yoko Tsuki:

Jodan Age Tsuki:

Jodan Gyaku Oi Tsuki:

Jodan Gyaku Ura Tsuki:

Jodan Gyaku Tate Tsuki:

Jodan Gyaku Mawashi Tsuki:

Jodan Gyaku Yoko Tsuki:

Jodan Gyaku Age Tsuki:

Jodan Maete Tsuki:

Jodan Kizami Tsuki:

Jodan Nagashi Tsuki:

ATTAQUES DIRECTES (DOUBLES).

Gedan Morote Tsuki:

Gedan Heiko Tsuki:

Gedan Awaze Tsuki:

Gedan Hazami Tsuki:

Chudan Morote Tsuki:

Chudan Heiko Tsuki:

Chudan Awaze Tsuki:

Chudan Yama Tsuki:

Chudan Hazami Tsuki:

Jodan Morote Tsuki:

Jodan Heiko Tsuki:

Jodan Awaze Tsuki:

Jodan Yama Tsuki:

Jodan Hazami Tsuki:

Jodan Morote Ura Tsuki:

ATTAQUES INDIRECTES.

Gedan Tetsui Uchi:

Gedan Ura Tetsui Uchi:

Gedan Uraken Uchi:

Gedan Heiken Uchi:

Gedan Gyaku Tetsui Uchi:

Gedan Gyaku Ura Tetsui Uchi:

Gedan Gyaku Uraken Uchi:

Gedan Gyaku Heiken Uchi:

Chudan Tetsui Uchi:;

Chudan Ura Tetsui Uchi:

Chudan Uraken Uchi:

Chudan Heiken Uchi:

Chudan Gyaku Tetsui Uchi:

Chudan Gyaku Ura Tetsui Uchi:

Chudan Gyaku Uraken Uchi:

Chudan Gyaku Heiken Uchi:

Jodan Tetsui Uchi:

Jodan Ura Tetsui Uchi:

Jodan Uraken Uchi:

Jodan Heiken Uchi:

Jodan Gyaku Tetsui Uchi:

Jodan Gyaku Ura Tetsui Uchi:

Jodan Gyaku Uraken Uchi:

Jodan Gyaku Heiken Uchi:

Gedan Seiryuto Uchi:

Gedan Koken (Kakuto) Uchi:

Gedan Keito Uchi:

Gedan Teisho Uchi:

Gedan Haishu Uchi:

Gedan Shuto Uchi:

Gedan Haito Uchi:

Gedan Gyaku Seiryuto Uchi:

Gedan Gyaku Koken (Kakuto) Uchi:

Gedan Gyaku Keito Uchi:

Gedan Gyaku Teisho Uchi:

Gedan Gyaku Haishu Uchi:

Gedan Gyaku Shuto Uchi:

Gedan Gyaku Haito Uchi:

Chudan Seiryuto Uchi:

Chudan Koken (Kakuto) Uchi:

Chudan Keito Uchi:

Chudan Teisho Uchi:

Chudan Haishu Uchi:

Chudan Shuto Uchi:

Chudan Haito Uchi:

Chudan Gyaku Seiryuto Uchi:

Chudan Gyaku Koken (Kakuto) Uchi:

Chudan Gyaku Keito Uchi:

Chudan Gyaku Teisho Uchi:

Chudan Gyaku Haishu Uchi:

Chudan Gyaku Shuto Uchi:

Chudan Gyaku Haito Uchi:

Jodan Seiryuto Uchi:

Jodan Koken (Kakuto) Uchi:

Jodan Keito Uchi:

Jodan Teisho Uchi:

Jodan Haishu Uchi:

Jodan Shuto Uchi:

Jodan Haito Uchi:

Jodan Gyaku Seiryuto Uchi:

Jodan Gyaku Koken (Kakuto) Uchi:

Jodan Gyaku Keito Uchi:

Jodan Gyaku Teisho Uchi:

Jodan Gyaku Haishu Uchi:

Jodan Gyaku Shuto Uchi:

Jodan Gyaku Haito Uchi:

Gedan Hiraken Uchi:

Gedan Ippon Ken Uchi:

Gedan Nakadaka Ken Uchi:

Gedan Nihon Ken Uchi:

Gedan Gyaku Hiraken Uchi:

Gedan Gyaku Ippon Ken Uchi:

Gedan Gyaku Nakadaka Ken Uchi:

Gedan Gyaku Nihon Ken Uchi:

Chudan Hiraken Uchi:

Chudan Ippon Ken Uchi:

Chudan Nakadaka Ken Uchi:

Chudan Nihon Ken Uchi:

Chudan Gyaku Hiraken Uchi:

Chudan Gyaku Ippon Ken Uchi:

Chudan Gyaku Nakadaka Ken Uchi:

Chudan Gyaku Nihon Ken Uchi:

Jodan Hiraken Uchi:

Jodan Ippon Ken Uchi:

Jodan Nakadaka Ken Uchi:

Jodan Nihon Ken Uchi:

Jodan Gyaku Hiraken Uchi:

Jodan Gyaku Ippon Ken Uchi:

Jodan Gyaku Nakadaka Ken Uchi:

Jodan Gyaku Nihon Ken Uchi:

Gedan Nukite Uchi:

Gedan Tate Nukite Uchi:

Gedan Ura Nukite Uchi:

Gedan Ippon Nukite Uchi:

Gedan Nihon Nukite Uchi:

Gedan Washide Uchi:

Gedan Kumade Uchi:

Gedan Hirabazami Uchi:

Gedan Gyaku Nukite Uchi:

Gedan Gyaku Tate Nukite Uchi:

Gedan Gyaku Ura Nukite Uchi:

Gedan Gyaku Ippon Nukite Uchi:

Gedan Gyaku Nihon Nukite Uchi:

Gedan Gyaku Washide Uchi:

Gedan Gyaku Kumade Uchi:

Gedan Gyaku Hirabazami Uchi:

Chudan Nukite Uchi:

Chudan Tate Nukite Uchi:

Chudan Ura Nukite Uchi:

Chudan Ippon Nukite Uchi:

Chudan Nihon Nukite Uchi:

Chudan Washide Uchi:

Chudan Kumade Uchi:

Chudan Hirabazami Uchi:

Chudan Gyaku Nukite Uchi:

Chudan Gyaku Tate Nukite Uchi:

Chudan Gyaku Ura Nukite Uchi:

Chudan Gyaku Ippon Nukite Uchi:

Chudan Gyaku Nihon Nukite Uchi:

Chudan Gyaku Washide Uchi:

Chudan Gyaku Kumade Uchi:

Chudan Gyaku Hirabazami Uchi:

Jodan Nukite Uchi:

Jodan Tate Nukite Uchi:

Jodan Ura Nukite Uchi:

Jodan Ippon Nukite Uchi:

Jodan Nihon Nukite Uchi:

Jodan Washide Uchi:

Jodan Kumade Uchi:

Jodan Hirabazami Uchi:

Jodan Gyaku Nukite Uchi:

Jodan Gyaku Tate Nukite Uchi:

Jodan Gyaku Ura Nukite Uchi:

Jodan Gyaku Ippon Nukite Uchi:

Jodan Gyaku Nihon Nukite Uchi:

Jodan Gyaku Washide Uchi:

Jodan Gyaku Kumade Uchi:

Jodan Gyaku Hirabazami Uchi:

ATTAQUES INDIRECTES AVEC LE L'AVANT BRAS.

Nei Wan Uchi:

Gai Wan Uchi:

Hai Wan Uchi:

Shu Wan Uchi:

ATTAQUES INDIRECTES AVEC LE COUDE.

Mae Empi Uchi:

Ushiro Empi Uchi:

Yoko Empi Uchi:

Mawashi Empi Uchi

Age (Tate) Empi Uchi:

Otoshi Empi Uchi:

ATTAQUES DE PIED:

Gedan Mae Geri Keage:

Gedan Mae Geri Kekomi:

Chudan Mae Geri Keage:

Chudan Mae Geri Kekomi:

Jodan Mae Geri Keage:

Jodan Mae Geri Kekomi:

Gedan Tsumasaki Geri:

Chudan Tsumasaki Geri:

Jodan Tsumasaki Geri:

Gedan Kin Geri:

Jodan Mae Kata Geri:

Jodan Kakato Geri:

Mae Sokuto Geri

Yoko Sokuto Geri.

Chudan Yoko Geri Keage:

Chudan Yoko Geri Kekomi:

Jodan Yoko Geri Keage:

Gedan Fumikomi Geri.

Gedan Mae Ko Mawashi Geri:

Chudan Mae Ko Mawashi Geri:

Jodan Mae Ko Mawashi Geri:

Gedan Mawashi Geri:

Chudan Mawashi Geri:

Jodan Mawashi Geri:

Jodan O Mawashi Geri:

Jodan Ura Mawashi Geri:

Gedan Ushiro Geri Keage:

Chudan Ushiro Geri:

Jodan Ushiro Geri:

Gedan Ushiro Mawashi Geri:

Chudan Ushiro Mawashi Geri:

Jodan Ushiro Mawashi Geri:

Chudan Mikazuki Geri:

Chudan Ura Mikazuki Geri:

Jodan Mae Tobi Geri:

Jodan Mae Nidan Tobi Geri:

Jodan Yoko Tobi Geri:

Jodan Mawashi Tobi Geri:

Jodan Ura Mawashi Tobi Geri:

Jodan Ushiro Tobi Geri:

Jodan Ushiro Mawashi Tobi Geri:

ATTAQUES DE GENOU.

Chudan Mae Hitsui (Hiza) Geri:

Jodan Mae Hitsui (Hiza) Geri:

Jodan Mae Hitsui (Hiza) Tobi Geri:

Chudan Mawashi Hitsui (Hiza) Geri:

Jodan Mawashi Hitsui (Hiza) Geri:

Jodan Mawashi Hitsui (Hiza) Tobi Geri:

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