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The graphics on this page come from Bear in Mind (http://bearinminddoodles.blogspot.com). The Bear is a UK based Clinical Psychologist with a special interest in improving understanding of mental health and psychology through doodles.
This video contains frequencies which will greatly assist with Stress Relief / Anxiety Reduction.
3Hr Soothing Headache, Migraine, Pain and Anxiety Relief - Gentle Waterfall | Delta Binaural Beats
This 5 minute mindfulness bell meditation is wonderful for whenever you want to clear your mind, relax and then get on with your day.
Gregorian Chants at 432Hz | Very Soothing Healing Music with Orchestral Arrangement
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