Money, Mindset, and Wellness—Building Wealth & Resilience with Dr. Bonnie Koo

In Episode #124 of the Get Healthy Tampa Bay Podcast, Dr. Kerry Reller is joined by Dr. Bonnie Koo—board-certified dermatologist turned personal finance coach—for a powerful and eye-opening discussion on why financial wellness is a crucial (and often overlooked) pillar of overall health.

Whether you’re a physician, a busy parent, or someone feeling the rising pressure of inflation and burnout, this episode is your invitation to rethink your relationship with money and reclaim your power through knowledge, mindset, and creativity.

Key Takeaways from the Episode

1. High income ≠ financial literacy.
Even high earners—especially women—often feel shame around money. Dr. Koo explains that financial knowledge isn't taught, and we shouldn't assume we "should know" what to do with money.

2. Financial stress affects physical and mental health.
Money touches every part of life—from your ability to eat healthy, afford wellness tools, and manage stress to how you parent, show up at work, or sleep at night.

3. Wealth isn't just about saving—it's about building.
Saving is important, but building wealth requires acquiring income-producing assets (like real estate or businesses) that create financial freedom.

4. Your beliefs about money were inherited.
Dr. Koo encourages listeners to reflect on the money narratives they grew up with—and to shift from shame or scarcity to curiosity and confidence.

5. You can create money by offering value.
Whether it’s starting a business, developing a side hustle, or investing wisely, Dr. Koo outlines how money isn’t always linear or limited to a paycheck.

6. Financial freedom supports better health decisions.
Having the means to hire a trainer, work with a concierge physician, or access better food options makes it easier to live well—and longer.

Conclusion: Financial Wellness Is a Core Part of Your Health Strategy

Money is not just a number on a spreadsheet—it’s a tool that allows you to live the life you want and deserve. As Dr. Koo reminds us, shifting your mindset and learning how to use money as a resource can reduce stress, improve your health, and open doors you didn’t know existed. Whether you're buried in debt or considering a second stream of income, the first step is awareness—and the next is action.

About Our Guest: Dr. Bonnie Koo

Dr. Bonnie Koo is a board-certified dermatologist and the founder of Wealthy Mom MD, where she coaches high-earning women—especially physicians—on money mindset and financial freedom. She's the author of Defining Wealth for Women and the host of the Wealthy Mom MD Podcast. Dr. Koo is passionate about helping women shed shame around money and confidently create the lives they want.

👉 Find her at www.wealthymommd.com and on Instagram @wealthymommd