A pimple forms when the pores in the skin become clogged with sebum, a type of oil that normally lubricates the skin and hair. Acne is common during puberty because hormones go into overdrive, causing the skin to produce excessive sebum. Because many oil-producing glands are located on the forehead, nose, and chin, this area — known as the T-zone — is the most prone to pimples.

Here are some pointers to help you avoid breakouts and get rid of them as soon as possible:

1. Wash your face twice a day 

(no more) with warm water and a mild acne-specific cleanser. Massage your face gently in circular motions. No scrubbing. Excessive washing and scrubbing can irritate the skin. You can apply a low strength lotion containing benzoyl peroxide after cleansing.

2. Don't squeeze pimples. 

It's tempting, but here are some reasons why you shouldn't: Pimple popping can push infected material deeper into the skin, causing swelling, redness, and acne scarring. If you notice a pimple developing before a big event, such as prom, a dermatologist can often treat it with less risk of scarring or infection.

3. Avoid touching your face 

or leaning your face against objects that collect sebum and skin residue, such as your phone. Touching your face can spread bacteria that cause inflamed and irritated pores. Wash your hands before applying anything to your face, such as treatment creams or makeup, to keep bacteria at bay.

4. If you wear glasses 

or sunglasses, keep them clean to prevent oil from clogging the pores around your eyes and nose.

5. If you have acne on your body

avoid wearing clothes that are too tight. They prevent skin from breathing and may cause irritation. Scarves, headbands, and caps can also accumulate dirt and oil.

6. Take off your makeup before going to bed. 

When shopping for makeup, look for brands that say "non-comedogenic" or "non-acnegenic" on the label. Throw away any old makeup that smells or looks different from the day you bought it.

7. Keep your hair clean 

and out of your face to keep dirt and oil from clogging your pores.

8. Use a sunscreen. 

A tan may appear to mask acne, but this is only temporary. A tan may aggravate your acne rather than help it. Tanning also causes skin damage, which leads to wrinkles and increases your risk of skin cancer.

Consult a dermatologist if you are concerned about acne. Dermatologists provide a variety of treatments to help prevent and treat acne scars. A dermatologist can assist you in determining the best treatment method for you, as well as provide you with numerous useful tips for dealing with acne and caring for your skin type. Some salons and spas employ estheticians, who are trained skin specialists who can provide advice and skin care treatments.

Call 9930993600 to book your consultation with Dr Niketa Sonavane

Best Dermatologist in Mumbai