Course 7: Time & Stress Management
By attending this course Manage Time, Beat work overload,
Reduce stress... and succeed
Time cannot be bought, stored or stopped every second that passes is gone forever and can never be recovered or re-used. In this respect it should be seen as the most valuable of all resources and the only way to maximize its potential is to Manage Time well.
Do you ever...
Feel that you are lagging behind hours in the day?
Spend too many hours at work, getting too little done at the end?
Face your boss saying, “Hurry Up! Run faster! I want it done by 4:30 PM, TODAY !!!”
Put your work before your physical well-being?
Spend too much time in meetings, discussions and modern friend ‘mobile phone’?
Fail to achieve your goals because you are too busy to set any?
Benefits of the course:
This Time Management course will teach the participants to control the vicious circle of time-pressure and stress; allowing them to make the most effective use of their time, energy and talents.
Participants will learn how to apply an array of proven techniques, including; urgency & importance grid classification, task/time optimization and coping with time.
Please call us for training outline at +8801711932451