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Your Communities Do Matter.
Building a strong, connected community starts with small acts of kindness. When we show up for each other in ways big and small, we create a sense of belonging that supports everyone’s wellbeing.
Mariann Johnson, mindfulness and wellbeing instructor at the Bakken Center for Spirituality & Healing, shares a guided audio mediation on Personal and Community Wellbeing Reflection below.
Kindness 360
Practicing kindness can improve your wellbeing and the wellbeing of your community, too.
Set a Community Wellbeing Goal
We'll guide you through a few simple steps toward creating an actionable plan to achieving your wellbeing goal.
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