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Being Real
Your real emotions do matter.
Forcing positivity in tough situations can create more harm than good, so it’s essential to honor your real feelings and be gentle with yourself. Embracing both the highs and lows of life helps you stay true to who you are.
Learn about Toxic Positivity
Learn more about toxic positivity in the video below featuring Bakken Center Founder and Director Dr. Mary Jo Kreitzer.
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