https://4-h.org/about/blog/inspire-kids-to-do-kids-guide-to-mindfulness/
https://sites.google.com/ufl.edu/4-h-military-partnership-4-h-m/curricula/mindfulness
Copy of slides- https://drive.google.com/file/d/14mM0....
Mindfulness fact sheet- https://edis.ifas.ufl.edu/fy1381
Mindfulness 101Information pages https://drive.google.com/file/d/1r3Y5LtGyrU6nXw0JjjdOiz4eHUYDbeXh/view
Ohio State Wellness Blues webinars https://u.osu.edu/keepcalmcovid193/recorded-webinars/ - stratagies to beat winter blues!
Mindful Moments ~ 36 min