Staff Workout Videos

Yoga with Shamsi Ladak

2022

February 11 Shamsi.mp4

February 11, 2022

February 25 Shamsi.mp4

February 25, 2022

March 11 Shamsi.mp4

March 11, 2022

2021

January 27, 2021

February 10, 2021

February 24, 2021

March 10, 2021

March 24 AM Shamsi.mp4

March 24, 2021

April 7, 2021

April 28 AM Shamsi.mp4

April 28, 2021

May 12 AM Shamsi.mp4

May 12, 2021