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TDSB @Home Exercises
Home
Staff Workout Videos
Dance: Michelle Hillier
Dance: Debra Remekie-Edwards
Fitness: Alisha Hunniset
Fitness: George Kourtis
Fitness: Shamsi Ladak
Fitness: Marco Li
Fitness: Carter Livingstone
Fitness: Katy Livingstone
Fitness: Davin Yu
Tai Chi: Daniel Pikelin
Yoga: Shamsi Ladak
Yoga: Katy Livingstone
Mindfulness: Emily Day
Mindfulness: Natalie Slomka
Exercises
Arms
Legs
Core
Back
Chest
Full Body
Chair Exercises
Videos
Create Your Own Workout
Third Party Workouts
TDSB @Home Exercises
Home
Staff Workout Videos
Dance: Michelle Hillier
Dance: Debra Remekie-Edwards
Fitness: Alisha Hunniset
Fitness: George Kourtis
Fitness: Shamsi Ladak
Fitness: Marco Li
Fitness: Carter Livingstone
Fitness: Katy Livingstone
Fitness: Davin Yu
Tai Chi: Daniel Pikelin
Yoga: Shamsi Ladak
Yoga: Katy Livingstone
Mindfulness: Emily Day
Mindfulness: Natalie Slomka
Exercises
Arms
Legs
Core
Back
Chest
Full Body
Chair Exercises
Videos
Create Your Own Workout
Third Party Workouts
More
Home
Staff Workout Videos
Dance: Michelle Hillier
Dance: Debra Remekie-Edwards
Fitness: Alisha Hunniset
Fitness: George Kourtis
Fitness: Shamsi Ladak
Fitness: Marco Li
Fitness: Carter Livingstone
Fitness: Katy Livingstone
Fitness: Davin Yu
Tai Chi: Daniel Pikelin
Yoga: Shamsi Ladak
Yoga: Katy Livingstone
Mindfulness: Emily Day
Mindfulness: Natalie Slomka
Exercises
Arms
Legs
Core
Back
Chest
Full Body
Chair Exercises
Videos
Create Your Own Workout
Third Party Workouts
Chair Exercises
Chair Aerobics - Part 1
Chair Aerobics - Part 2
Chair Aerobics - Part 3
Chair Aerobics - Part 4
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