Embedded Files
Jumping Jacks
Jumping Jacks
Jumping Jack Basic
Cross Jack
Press Jack
Skier Jack
Bear Crawls
Bear Crawls
Bear Crawls (Step #1)
Bear Crawls (Step #2)
Bear Crawls (Step #3)
Bear Crawls (Step #4)
Turkish Get Ups
Turkish Get Ups
Sequence 1
Sequence 2
Sequence 3
Sequence 4
Skipping
Skipping
Two Foot Hop
One Foot Hop
Side to Side
Cross Overs
Mountain Climbers
Mountain Climbers
Plank Position
Standing Variation
Weights Variation
Crab Walk
Crab Walk
Crab Walk
Squat Shuffle
Squat Shuffle with Band
Wheelbarrow
Wheelbarrow
Plank Position
Piggyback Position
Page updated
Report abuse